How does a normal person walk? Normal walking also called as Gait cycle is the combination of our leg and body movement during walk. It’s a coordinated motion mainly comprising of Stance Phase 60% and Swing Phase 40%. Stance phase is when you entire or part of your foot is touching the ground and supporting

Walking is one of the simplest forms of exercise—but did you know the average person walks around 95,000 miles in a lifetime.

For those living with diabetes, foot care is not optional—it’s essential. Poor circulation and nerve damage can lead to severe complications